Bob's Red Mill Organic Whole Grain Buckwheat Groats Raw, Gluten Free, Non-GMO 454gm

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Buckwheat groats are the hulled seeds of the buckwheat plant, and their taste is quite mild. In contrast, the flour is ground from the seed hulls. Buckwheat groats look and taste a lot like steel cut oats, but the softer seeds can be enjoyed raw. When roasted, they take on a delightful, more intense flavor.

  • Vegan
  • Non-GMO

No Grain. No Gain®. Our Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish. Experience Gluten Freedom® now!





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